I know the reality of this programming is kicking in now. You are telling yourself “you can’t believe you have been without a cup of coffee for 12 days”. I don’t think you could have ever imagined this 1 month ago, BUT you did it!! When trying to achieve a goal like giving up coffee for 90 DAYS, its far more important to focus on the process than the actual goal. This mindset will definitely increase your chances of achieving that goal.


Okay, so lets learn what is the TRUTH …

“He will never forsake you or leave you”, Deuteronomy 31:8. At times, we believe we are alone. We accept defeat. We live in doubt, fear, uncertain if He’s really with us. The word of God teaches me… “The one who doubts is like a wave in the sea that is driven and tossed by the wind. For that person must not think he will receive anything from the Lord, he is a double minded man, unstable in all his ways.” Wow, how powerful . Let us be mindful when we doubt God’s truth again.

“For I know the plans I have for you, plans for wholeness and not for evil, to give you a future and HOPE”, Jeremiah 29:11. Listen it says, “for I know the plans”… not for YOU know the plans. The plans God has for us. Not our own plans. Sometimes we want to project our plans onto God and when it does not work out we don’t believe in the truth anymore.

“For God did not give us a spirit of fear, but of power and love and a sound mind and self control”, 2 timothy 1:7. This is the truth people. Why are you not believing this? YOU are allowing the enemy to make you believe that fear and doubt is the truth .

It is really simple, once you understand the truth it becomes the starting point of everything in your mind. You will start believing you are fearfully and wonderful made. You will start accepting that your body is the temple of God. You will start understanding that fasting is what moves God’s hands.

To be confident and victorious you’ve got to be able to see it!

STEP 1 – What are the double minded things that you want God to shift in your life? Write this down in your Prayer Journal.

This challenge is here to remind you of Gods love and to show you how the enemy has been playing with your mind for years. “He’s the father of all lies”, John 8:44. Take back your mind, switch on your brain!!!

#nomoredoubleminded #herewego

Day 12 Mental Health Tip

When you are double-minded you are between your dreams and reality.