On the eve of Day 90, we made the decision to establish a standing Sunday morning walk for anyone who’s interested to #liveyourbestlife. It still isn’t easy, but with the right support, it can be possible. We are transformed in body, mind and soul through the guidance of the UBA 90 Day Wellness Challenge. 5km, 7 316 steps in 60 minutes. “I can do EVERYTHING through Christ who gives me strength” – Philippians 4:13

The last 90 odd days has challenged me in every way possible. Physically, spiritually, emotionally and yes even financially. It’s taught me about discipline, sacrifice, obedience, surrendering and self-control… building myself on the inside and allowing myself to believe what God says about me. That I am strong and loved…and that I Got It! And that I am fearfully and wonderfully made. I have failed many many many times in this challenge but with Gods (and of my UBA tribe of course) help I picked myself up each time and so built resilience. I am not where I thought I would be, but thank God I am not where I used to be. I am now challenged to continue this way of life and keep striving for overall wellness. I am eternally grateful that God has afforded me the opportunity to be a part of this journey and continue to trust Him to carry me beyond this…thank you Claudia van Schalkwyk and team for your vision, obedience and tenacity in pursuing what God has laid on your heart. May He continue to enlarge your territory. To God be the glory!